Pictorials.

Or shall we say Fit-torials? Anyway, fantastic workout last night, folks. Let's walk through it, shall we? First: the requisite sweaty, social media shot. (Done for Snapchat, in case you're wondering. And no, I have no idea how it works.) A bit of a smug smirk, no? And yet that's the face you make when …

Honesty.

You've read about my goal to improve my lifestyle. (Here, here, and here.) This afternoon, while the snow falls down yet again in Somewheres, VA, I'm sitting on the couch and reflecting about said goals. Quite simply, I can honestly say that this lifestyle change process has been the most honest I've been with myself. What …