Morning Walks: Reflections.

Last week, I decided to get off my derrière and start bringing some activity in this quarantine life of mine. Each morning, before work at home begins, I rise and hit the pavement, taking an hour and a half to promenade around my sprawling neighborhood. Here are some itemized thoughts and comments about this routine: …

On Fitness: The Quarantine Edition

Like I said in my previous post, I've been in no race to work out during this quarantine. *shrug* Anxiety, inertia, and just wrapping my brain around we're actually in a lockdown/quarantine while in the midst of a global pandemic tends to remove the desire to do anything but sit there and drink it all in. …

Pictorials.

Or shall we say Fit-torials? Anyway, fantastic workout last night, folks. Let's walk through it, shall we? First: the requisite sweaty, social media shot. (Done for Snapchat, in case you're wondering. And no, I have no idea how it works.) A bit of a smug smirk, no? And yet that's the face you make when …

Rallying.

In high school, I loved pep rallies. There was something electric about all of us gathered in the gym, screaming for the basketball team or the football team and the loud music and the cheerleaders and all of that. Never mind that in four years of high school (and college, too), I never attended one …