Pretty clear, from the title, how I greeted the dip in the weather this early autumn morning.
Typically, I make use of the gym at the office in the mid-afternoons, having done an in-depth study of the time of day when I can have the place all to myself and enjoy the
machines and surrounding equipment. (And maybe a dance party in front of the mirrors.) However, following a strange Exercise Epiphany (strange because I’m of the view that opening my eyes before 6AM means I want to either join a crime gang or engage in other nefarious activities), I decided to wake up after 5:30 this morning and head to the office to try an early morning workout. If you’ve read about my fitness journey here on TSP, you’ll know that I’ve done this before, waking up early to work out. And you’ll see that I’ve grumbled about it every time. Nevertheless, I wanted to break up the monotony of my schedule. Here’s what I learned:
- Regular gyms and office gyms don’t differ in the following: I’m not the only one who had the idea to work out super early. The gym was packed. So packed that I had to wait for a treadmill.
- This didn’t bode well for my I-need-quiet-time-in-an-empty-gym mandate.
- After such a thorough, calorie-burning workout, the ole stomach wanted to eat everything. Everything. Despite having my usual veggie omelet for breakfast and gaining that protein, I realized that I wanted so much more.
- Which is weird because for all my morning workouts in the past, that wasn’t really a thing. Are you changing things, 40?
Anywho, in the end, I’m glad I committed to actually waking up and doing this. Maybe it’ll happen again…
Which means I definitely have plans to join a crime gang.
Onwards, dear reader.