Or shall we say Fit-torials? Anyway, fantastic workout last night, folks. Let’s walk through it, shall we?

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First: the requisite sweaty, social media shot. (Done for Snapchat, in case you’re wondering. And no, I have no idea how it works.)

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A bit of a smug smirk, no? And yet that’s the face you make when you’re murdering a treadmill, folks.

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“This hurts. And you’re not smiling or smirking anymore, are you?”

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Tiny guns growing in them arms. Also, since you see my trusty earbuds, the following artists are great for a workout:

  • Justin Bieber (I’m serious. He’s annoying, but the little boy is talented. We’ll discuss further in another post. Kindly withhold the hurling of tomatoes in this direction.)
  • Anything from the 90s. Last night, I rocked Ini Kamoze and Born Jamericans, great blasts from my past, and they had me literally running in rhythm on the treadmill.
  • Whatever floats your fitness boat, really. I’ve also rocked Carly Simon and Anita Baker in my ears while exercising, so to me, it’s whatever you prefer.

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Closeup of the facial sheen. (I love to see myself sweating.)

 

That’s it for the pictorials. As far as last night’s regimen:

-30 minutes of cardio on the ‘mill

-30 minutes of the following: squats, Russian twists, bicycle crunches, weight lifting (again, trying to birth some guns), and my very favorite, planks. I tried to do multiple reps of each.

-At least several minutes of stretching

You read about my winter struggle to find motivation. Since then, I’ve been really pleased with the turnaround and getting back to my routine, so I wanted to share.

Tell me: if you’re a gym rat or just enjoy exercising/being active, what are some of your favorite things to do?

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