So I've been seeing all the amazing physiques of the Olympiad ladies and maaaaan, let me tell you. I've been fitfluenced. Credit: https://www.threads.net/@blackinformationnetwork/post/C-V0RVvBgXD Like, come on. So I'm realistic with things. I love bread way too much to look that amazing and sinewed. But lately, with my fitness goals, I've been working on consistency. Here's …
Writer’s Walk Weekend
Blogtober #17: Weekend Walks
Scenes from an almost 5-mile walk this autumnal Saturday afternoon. I heart walks and I heart October. And I doubly heart creeks and brooks and lakes and nature. What a beautiful day. All images credited to This Square Peg. Babble, brook. Babble. Happy Saturday.
Morning Walks: Reflections.
Last week, I decided to get off my derrière and start bringing some activity in this quarantine life of mine. Each morning, before work at home begins, I rise and hit the pavement, taking an hour and a half to promenade around my sprawling neighborhood. Here are some itemized thoughts and comments about this routine: …
On Fitness: The Quarantine Edition
Like I said in my previous post, I've been in no race to work out during this quarantine. *shrug* Anxiety, inertia, and just wrapping my brain around we're actually in a lockdown/quarantine while in the midst of a global pandemic tends to remove the desire to do anything but sit there and drink it all in. …
Positivity Post. (#1)
So...when it's hard to be positive (it's just in my bones, this struggle to remain positive about this weird life of mine, and this need to look at things as they unflinchingly are), sometimes you have to force the hand. In this case, although 2020 has so far been essentially 2019 squared, I want to …
Blogtober #10: Fall Mornings on a Treadmill.
Pretty clear, from the title, how I greeted the dip in the weather this early autumn morning. Typically, I make use of the gym at the office in the mid-afternoons, having done an in-depth study of the time of day when I can have the place all to myself and enjoy the machines and surrounding …
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Blogvember #3: On Chocolate Pigs and Resets.
Real talk: since arriving in the Lone Star State in September, I've been ingesting sweets and junk food like a chocolate pig. I wish I were exaggerating. If you've followed TSP for a while, you know that in 2015, I embarked on a gaining health lifestyle change. I changed everything: how I felt about food, …
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relax…relate…release…
This past weekend, I had a much-needed, long-overdue massage. Incidentally, one of my former masseuses mentioned that I should be doing these once a month. As lovely as that sounds, since Idris hasn't yet proposed, my income just doesn't allow for that yet. But with the increase in my exercise regimen (I've joined the back-to-back …
Before and After.
Happy to let y'all know that I contributed a piece for my good friend AB's new blog. I also hold the privilege of being the very first contributor for her new baby, which is awesome when you consider how much I love supporting my friends, especially when it comes to writing/blogging. Check it out here, …
This Square Peg. 