Honesty.

You've read about my goal to improve my lifestyle. (Here, here, and here.) This afternoon, while the snow falls down yet again in Somewheres, VA, I'm sitting on the couch and reflecting about said goals. Quite simply, I can honestly say that this lifestyle change process has been the most honest I've been with myself. What …

Hibernatin’.

Ask me the last time I went to the gym. Go on, ask me. It's ok. Ask me. Go on. I can't even remember. That's right. All the good work I accomplished in the summer with walking and working out has gone to the dogs. I can't even remember the last time I entered my …